If you haven't seen Concussion, make it a point to do so.
If you're a football fan, and haven't seen it, do.
The public and the players need to know the risks.
Growing scientific evidence also demonstrates that social and physical environments that threaten human development because of scarcity, stress, or instability can lead to short term physiologic and psychological adjustments that may come at a significant cost to long-term outcomes in learning, behavior health and longevity.In other words, that the emotional and behavioral patterns that as young children we adopt in order to survive stressors in our environment allow us to deal with the immediate problem, but in the long term they become prisons. They become sources of dysfunction, illness and even death, if we’re not able to let go of them.
The architecture of the brain is constructed through an ongoing process that begins before birth, continues into adulthood, and establishes either a sturdy or fragile foundation for all the health, learning and behavior that follow.So, in other words, the architecture of the brain is actually constructed by the interaction with the environment. And they continue:
Well, I can’t make this into a lecture on brain development; the point is that which circuits in the brain develop, and which patterns are engrained, has everything to do with the environment, particularly the mutual responsiveness of adult-child relationships. And therefore whatever interferes with that mutual responsiveness will actually interfere with the brain development of the child, including the neurochemistry of the child’s brain as well as the psychological emotional patterns.
The interaction of genes and experiences literally shapes the circuitry of the developing brain and is critically influenced by the mutual responsiveness of adult-child relationships, particularly in the early childhood years.
Never for a day did he contemplate giving up the work he so loved at Toronto Sick Children’s Hospital. He carried on his duties throughout his year-long battle with cancer, stopping only a few days before he died.So if you had a friend who was diagnosed with the same condition, would you say to him or her, “Hey buddy, here’s what you do: You got cancer, go back to work tomorrow, and not for a moment consider your life, and the meaning of your life, and the stresses that you’re generating. Just continue working while you’re undergoing chemo, radiation or surgery,”?
In her entire life she never got into a fight with anyone. The worst she could say was "phooey" or something else along those lines. She had no ego, she just blended in with the environment in an unassuming mannerNow, I’m sure that many of you who are in relationships, sometimes you wish that your partner would blend into the environment in an unassuming manner, but the point is that the suppression of healthy anger that this woman engaged in all of her life actually suppresses the immune system. And I’m not going to go into the details of that, but the science of psychoneuroimmunology has amply shown that you can’t separate the mind from the body and when you’re repressing yourself emotionally you’re actually diminishing the activity of your immune system and therefore you're less capable of responding to malignancy or to invasion by bacteria.
Sydney and his mother had an incredibly special relationship, a bond that was apparent in all aspects of their lives until her death. As a married man with young children, Sydney made a point to have dinner with his parents every day as his wife Roslyn and their four young kids waited for him at home. Sydney would walk in greeted by yet another dinner to eat and to enjoy. Never wanting to disappoint either woman in his life, Sydney kept eating two dinners for years, until gradual weight gain began to raise suspicions.Now, what this man believed, what he actually believed—and notice that there are core beliefs underneath all of this. The first one believes that she’s responsible for her husband’s feelings more than she is for herself. The second guy believes that he is nothing other than his responsibilities and duties and role in the world. There’s no true self there he can actually be with and be touched with. Naomi, the woman, believes, "If I am angry, I am a bad person.” And this man believes that he’s responsible for how other people feel and that he must never disappoint anybody.
Decoctions like ayahuasca, similar to many forms of meditation, has salutogenic potential. Salutogenic meaning health-giving potential i.e. can enhance physical mental and spiritual health by calling into play what is referred to as participating consciousness.So if you can become conscious of your patterns and your beliefs, these core beliefs, and how you attain these beliefs, then you can let go of them. Rigid feeling, thought, and behavioral patterns can unclench; the self can rearrange itself and develop its inner and outer resources more deeply. So there we get to the concept of a true self and one that can be reconfigured, or at least rediscovered with the help of the psychoactive plants, particularly ayahuasca.
“The last two nights have been challenging, but I'm getting good practice. Negative thoughts as they come up, under the effect, I can feel the physical sensation of fear in my gut as the thought arises and returns to a safer place."In other words, when you have a certain thought, like you have a negative thought pattern—when I say negative, I mean a self defeating, self-deprecating, self invalidating thought pattern—that’s not just the thought up here, that’s immediately a physical impact on the body. You feel it in the gut, you feel it in the heart, if affects your whole nervous system, your cardiovascular system, your immune system, and this person is getting in touch with how their thoughts are influencing your body.
"In the past I’ve made many bad, irresponsible choices with hurtful consequences to myself in others. Despite knowing that right now, I’m presented with new choices I can make from a place of love towards myself and the people in my life. It’s hard to push despair aside. The despair that tells me I will continue to make the same poor choices over and over again.That’s the core belief showing up again that "there’s something wrong with me." But this person at least is conscious of it.
“The other very powerful moment I had involved looking at the sense of being too much for my parents. I know no matter how much love they felt for me, they probably were all alone with their own fears and anxiety. Well yeah, the father had a near-fatal heart attack at age 28. I’ve experienced myself as a child when this child was a one-year old. I’ve experienced myself as too much for the world for a long time. I’ve made a grand effort over the years to prove that true, which is why it cracks my heart open so wide to feel welcomed in the hearts of you and the people here, knowing that my feelings, my hurt, fear, sadness, and need for connection are not too much. I feel that the world can hold me, in fact, always has. And maybe I can learn to hold myself. It’s painful to think that Miles, my son, may feel himself to be too much for me. I desperately don’t want that to happen. Much love and gratitude.”
“I just got psychedelic colors, for example, there was a psychedelic Indian elephant. I didn't come here to get a trip with Indian elephants.”The Indian elephant is Ganesh, the god-figure who unblocks difficulties. That’s what she experienced. And in some part of her brain she knew that. But because she was resisting the experience rather than being open to it, she actually missed the point. Now, that’s okay. If you go through it that way you’ll still learn what you need to learn, so I’m not negating her experience. In fact, it turned out to be a beautiful experience for her. But people sometimes need the guidance to understand the experience. It’s not enough, the experience. We have to find the meaning of the experience, and that’s where my role comes in. That’s what I help people with. But that wouldn’t be possible without the astonishing work of the ayahuasceros, the ayahuasceras, that I work with.
The food industry has established a financial model where you take raw materials—corn, soy, wheat—and you “add value” by creating processed foods from those cheap building blocks.